Being outdoors 20 minutes a day can reduce anxiety and depression. Being outside can also improve productivity and mood. Nature plays an important role in human health and well-being. Time spent outdoors can include anything active such as walking, birding, or gardening.
Chinese Lunar New Year is January 22, 2023 and is the year of the rabbit.
Amethyst has been highly valued since ancient times and was a favorite gem of kings, often being part of royal regalia. In modern times, it is still valued as a treasured gemstone, used in jewelry and decorative objects, such as rings, wine goblets, and other ornamental pieces. Amethyst is the birthstone for the month of …
Psilocybin mushrooms have been used across many cultures for thousands of years. There is currently a resurgence in research around the use of psilocybin in the treatment of disorders like anxiety, depression, and addiction.
Raw Malachite is a semi-precious gemstone known for its striking green color. It is made up of copper carbonate hydroxide and has long been used as a decorative stone. Its intense hue has been used in jewelry, mosaics, sculptures, and artwork since ancient times. In various cultures, raw malachite has been credited with a number …